Weekday Schedule
| City | Station | Time |
| Albany | WVCR-88.3 FM | 5pm |
| Annandale-on-Hudson | WLHV-88.1 FM | 6pm |
| Binghamton | WSKG-89.3 FM | 11pm |
| Buffalo | WBFO-88.7 FM | 7pm |
| Central & Western Suffolk County | WLIW-96.9 FM | 7pm |
| Clayton | WRVH-89.3 FM | 8pm |
| Cortland | WSUC-90.5 FM | 8pm |
| East End Long Island | WLIW-88.7 FM | 7pm |
| Eastern Long Island | WLIW-88.3 FM | 7pm |
| Elmira | WSQE-91.1 FM | 9pm |
| Fenner | WMVQ-90.5 FM | 8pm |
| Hamilton | WRCU-90.1 FM | 8pm |
| Hornell | WSQA-88.7 FM | 9pm |
| Ithaca | WSQG-90.9 FM | 9pm |
| Ithaca | WRFI-88.1 FM | 3pm |
| Jamestown | WUBJ-88.1 FM | 8pm |
| Odessa | WINO-89.9 FM | 9pm |
| Olean | WOLN-91.3 FM | 8pm |
| Oneonta | WSQC-91.7 FM | 9pm |
| Oswego | WRVO-89.9 FM | 8pm |
| Rochester | WXXI-1370 AM | 11pm |
| Sharon, CT | WHDD-1020 AM/91.9 FM | 6pm |
| Syracuse | WRVD-90.3 FM | 8pm |
| Utica | WRVN-91.9 FM | 8pm |
| Watertown | WRVJ-91.7 FM | 8pm |
| Watkins Glen | WSKG-90.5 FM | 11pm |
| Watkins Glen | WRFI-91.9 FM | 3pm |
Weekend Schedule
| City | Station | Time |
| Binghamton | WSKG-89.3 FM | Saturday, 11pm |
| Central & Western Suffolk County | WLIW-96.9 FM | Saturday, 11am |
| East End Long Island | WLIW-88.7 FM | Saturday, 11am |
| Eastern Long Island | WLIW-88.3 FM | Saturday, 11am |
| Odessa | WINO-89.9 FM | Saturday, 9pm |
| Hornell | WSQA-88.7 FM | Saturday, 9pm |
| Oneonta | WSQC-91.7 FM | Saturday, 9pm |
| Elmira | WSQE-91.1 FM | Saturday, 9pm |
| Ithaca | WSQG-90.9 FM | Saturday, 9pm |
| Watkins Glen | WSKG-90.5 FM | Saturday, 11pm |
| Buffalo | WBFO-88.7 FM | Saturday, 7am |
| Olean | WOLN-91.3 FM | Saturday, 7am |
| Jamestown | WUBJ-88.1 FM | Saturday, 7am |
| Sharon, CT | WHDD-91.9 FM | Saturday, 12pm |
| Sharon, CT | WHDD-1020 AM | Saturday, 12pm |
| Annandale-on-Hudson | WLHV-88.1 FM | Saturday, 12pm |
| Central & Western Suffolk County | WLIW-96.9 FM | Sunday, 5am |
| East End Long Island | WLIW-88.7 FM | Sunday, 5am |
| Eastern Long Island | WLIW-88.3 FM | Sunday, 5am |
| New York City | WNYC-820 AM / 93.9 FM | Sunday, 7am |
